Healthy Weight Loss Program By Amanda Hamilton – Healthy Weight Loss Program By Amanda Hamilton: Click the link to start your Free 7 Day Trial today. Amanda Hamilton’s Healthy Weight Loss Program In 3 Phases: 1. Detox Phase (Also known as the Cleanse Phase) When you join our programme your first five days are what we call the “detox” phase. – This is an easy cleanse based designed to work well over the winter season – Each day sees three meals and two snacks, easy ingredients and easy to prepare – Daily videos and articles to provide inspiration and wisdom – Average weight loss during this phase is 1-3lbs 2. Re-Shape Phase This is where things get really fun. I believe that every woman is unique and we create your re-shape plan according to your exact body type. – Personalized menu plans and easy to print shopping lists to make life simple – Amanda’s personalised progress report each week – Personal dashboard to help you track your progress and help you stay motivated – Optional meals delivered to your door and personal planner diary 3. Healthy-Me Phase I’ll help you keep the weight off in the long term with support and inspiration from our expert team and other women like you. – Once you reach your goal weight your menus are updated to maintain your body as you love it — with plenty of fun and inspiration – Community support and involvement in our webinars to keep you on track and, if you’re keen, you have the chance to become one of our trained weight loss buddies – Your success helps in