This week Matthew Hoffman puts the Insanity workout to the test. Watch him sweat and squat! Hear what he thinks about the workout that’s rumored to be the hardest fitness DVD. Subscribe to Everyday Health: www.youtube.com For more videos, visit the Everyday Health Channel on YouTube: www.youtube.com Check us out: www.everydayhealth.com Find us on Facebook: www.facebook.com Follow us on Twitter at: twitter.com We’re on Pinterest: pinterest.com About Fitness Guinea Pig: On Fitness Guinea Pig, we enlist people from all walks of life, be it celebrities, comedians, actors, or your average everyday joe, to test today’s most popular workouts, weight loss programs and fitness equipment. We’ll put them through the rigors of p90x, Zumba, and all of the latest trends in physical fitness. See these fitness guinea pigs in action and hear their results to decide which one is right (or not) for you! Matthew Hoffman: Matthew has recently been putting his witty stamp on everything Hollywood, as host and writer of “Fashionation”, a weekly red carpet clip show from the executive producers of “Project Runway” on the TV Guide Network. He has also appeared as the ofGicial correspondent for “The Fran Drescher Show” on FOX, as well as a host and correspondent for “That Morning Show” on E!. As an entertainment and pop culture expert, Matthew has weighed in on everything entertainment for The Tribune Companies’ most popular blogs Zap2it and The Dish Rag. Subscribe to Everyday Health: www.youtube …
Excerpt from John Robbins’ recent Healthy Lifestyle Expo 2006 talk about his new book, “Healthy at 100.” This is a book aimed at baby boomers which looks at studies of 4 cultures where people regularly live to 100, and determine what these cultures have in common that is responsible for longevity and good health. Full talk available at vegsource.com click on STORE
www.empoweryourbody.com Rihanna’s Weight Loss, Fitness and Exercise Routine Good or Bad?
This fitness segment from episode 16 of Your Health Matters features Jaye Gelwicks teaching the children at The Learning Center to have fun exercising with Zumbatomic.