Life Wisdom w/ Caroline Secrets of Happiness – Education and Self Improvement This is a series of videos dealing with life wisdom and how to become happy. There are certain factors that contribute to long term happiness. In this video Caroline discusses the factor of continuing to learn and grow as a person and remain active. Caroline discusses points in her life where she lacked purposed, felt bored, lacked meaning and felt unfulfilled. Could these points in our life that lead to depression? How important is it to continue to study, learn, and acquire new knowledge. What role does self improvement have in happiness? There is more to being happy than just taking an antidepressant. To be happy one has to organize their life, take responsibility for their life and do things which lead to happiness. Caroline in a Ph.D. educator who has been training teachers how to teach as professor for many years.
1/2 ripe pineapple
1 bunch of mint
Run all ingredients through juicer and enjoy!
• Contrary to popular belief, avocados are not fattening.
• Raising good (HDL) blood cholesterol, stabilizing blood sugar and providing glutathione to cleanse the liver are only some of the many health benefits that avocados have.
• Avocado’s always make the list of the top ten super foods established by so called experts.
Your skin can also benefit from a regular serving of guacamole. Natural oils in avocados perk up a poor complexion, make brittle nails strong again and improve dry skin. Avocados contain special oils that aid in the regeneration of hair follicles and therefore, people with severe hair loss should eat three avocados daily, because they will in turn stimulate the growth of new hair.