Tag: weight

Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition & Weight Loss

Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition & Weight Loss Visit our new website: www.psychetruth.net Corrina explains why we want to eat more alkaline-forming foods and try to limit acid-forming foods from our diets. She then counts down the top 10 healthiest, alkaline-forming foods that we should be eating. Processed, refined fast foods, …

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Watersize Wednesday 6-13-2012 Weight Loss and Self Improvement Summer In Progress

http://youtu.be/eb9rfXbkqb8 Me showing you my daily water exercises. Not too exciting, but hey at least you get to come outside with me!

My Health & Fitness Routine!

Sol Walkling – 15 min Beach Body Pilates workout

The Shakira Lower Body Fitness Workout repeat